RULES

MUSIC

Music must be on CDs ONLY!

All Bodybuilding and Fitness contestants MUST supply their own music. ALL music will be collected at the Weigh-In/Check-in on Friday, April 30.

Vulgar music is NOT be permitted and will be grounds for disqualification.

Posing music must be on a CD and MUST be no longer than 60 seconds.

High quality CD’s are recommended for best sound.

Posing music MUST be the only music on the CD.

POSING and AWARDS

PREJUDGING Bodybuilding routines will be limited to 60 seconds.

Fitness 2-minute routines will be performed and judged at the FINALS only.

ALL competitors will perform their routines at the Finals.

FINALS Bodybuilding routines will be limited to 60 seconds.

The top five competitors in each weight class, height class or age group will be awarded trophies plus an overall award where there are multiple classes.

FIGURE DIVISION - 1 Round of competition

2-piece Swimsuit with heels.

Contestants will be directed to do ¼ turns.

FITNESS DIVISION – 2 Rounds of competition

SWIMSUIT ROUND

2-piece swimsuit with high heels.

Contestants will be directed to do ¼ turns.

FITNESS ROUTINE

Fitness Routine – maximum 2 minutes – there are no required moves.

Fitness outfits must be in good taste.

BIKINI DIVISION - 1 Rounds of competition

2-piece Swimsuit with heels.

Contestants will be directed to do turns from front to back.

Note: Bikini Competitors are not permitted to crossover into another Division.